Italian Meatballs, Dukan-style

Italian meatballs and pasta (Dukan-style).  Also see my next post for Alfredo sauce (no cooking required!) that I am very proud of.

Makes 2+ portions.



Lean ground turkey 10 oz

Oat bran 1 tbsp

1 shallot, minced

1 tbsp dry chicken stock

1 tbsp balsamic vinegar

Salt, pepper

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