Raspberry-Coconut Meringue Cake

Baked it tonight, for my birthday. Turned out very delicious, even if virtually fat, sugar, dairy and gluten free.

Not all of my culinary experiments are that successful, so I better write it down before I forget.



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Plum Clafouti

Clafouti is a French dessert, similar to flan, that is usually rich in sugar and cream. My version, inspired by “Shape” magazine, confines to Dukan diet – at least to the 3rd stage, “Stabilization”, that I am currently on.

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Gü-style dessert (Dukan-style)

This recipe was inspired by Gü products.  I actually make it in Gü ramekins 🙂

Left – chocolate ganache with whipped cream, right – strawberry cream dessert.

 For chocolate ganache:

2 tbsp nonfat sugar-free cocoa powder

2 tbsp ff dry milk

1-2 tbsp water (adjust the amount if needed)

1/3 tsp xanthan gum

1 little bag of stevia

1/2 tsp vanilla extract

For whipped cream:

1.5 cups fat free half-and-half

1 tsp non-flavored gelatin

1 tsp stevia powder

1/4 tsp vanilla extract

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